Soy bean burgers

My good friends Orlee and Dafna’s mom, Levia Dolinko z”l, shared a delicious soybean burger recipe with my mom years ago. Turns out that even her daughters didn’t have the recipe but they have given me permission to share it here for the world to taste.

It is delicious and easy! I make it with any beans and I play around with other ingredients too but here is the original:


  • 1 cup cooked soybeans
  • 125 grams almonds (I just used one small bag that you get in the supermarket – it’s 100 grams)
  • 1 chopped onion
  • 1 grated carrot
  • 1.5 tbsp. soy sauce
  • 3 tbsp. oats
  • 1 egg
  • 3 tbsp. whole wheat flour
  • 1 tsp. cumin
  • 1 tsp. coriander
  • 3 tbsp sesame seeds


I dunno… the way you fry any kind of burger. Around 5 minutes on each side.



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