Dieting without dieting

I strongly dislike the word “diet”. I feel it has such negative connotations. Some people get so defensive just by the word that they immediately eat more when they even think of it.

Here is an article that talks about dieting without dieting:

http://www.aish.com/torahportion/baars/How_to_Lose_Weight_without_Dieting.asp

For someone who hates the word, I sure use it a lot!

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

Blog at WordPress.com.

Up ↑

%d bloggers like this: